That Sober Life

Why are you back on the blog yet again today, Missy? Don’t you have a life anymore? The short answer is no, I never have, the long answer is that I missed y’all so much and I know that you missed me too and I just have a lot to say right now. The honest answer is that I have 20 pages of thesis due, and a book to read so I can write a review on it, and so obviously I’m taking time to write on my blog again. Procrastination at it’s finest, if you will.

Actually today I’m just logging on to say that I am like 30+ days sober. No wine, at all. No White Claws even! Certainly no hard liquor or beer. Not on vacation, not even when I am in the hot tub waxing political (which is how we spent all of 2020). Matter fact, last time Jerimiah and I were in the hot tub bad-mouthing conservative republicans we drank Vitamin Water. Gotta stay hydrated!

We didn’t set out to do this, it just sort of happened. We’ve been tapering off of any alcohol or wine for several months now. In fact, since my liver enzymes first started showing as elevated back in May of this year (and I just recently tested positive for a liver-related autoimmune disease) I have been conscious of how much I am drinking. My liver specialist says an occasional glass of wine is okay, and maybe I’ll end up there eventually, but for now it’s not feeling like the thing to do.

While in Mississippi for residency this year I did not try to keep up with friends and I drank no hard liquor. Everyone was incredibly kind and gracious about it. While vacationing this summer I tried to stick to mainly hard seltzer waters and at no time during my vacations have I been totally drunk (even though Rachel tried to get me there! Damn you and your Fireball, Rachel!) Since my 40th birthday I have had nothing at all that contains alcohol. Though you know I will never turn down a ButterBeer! 🙂

Jerimiah and I are both attempting this sobriety thing, and he’s done just as well. He’s been in several social situations lately where he was expected to drink along with everyone else and he chose not to. It’s important to note here that we are both social drinkers. We don’t struggle with sobriety like some people and we recognize that staying sober is much harder for others. We see y’all trying and we support you. We love you and are here if you ever need an ear.

This is also a no-judgment zone! We would never ask our family and friends to abstain from drinking around us, and if you come over for dinner I promise to have wine available if that’s what you prefer. We totally support your decision to drink responsibly, and this has only been easy for us because we have never been dependent on alcohol. So take all I say about how “easy” it is with a grain of margarita salt. This is the perspective I am coming from.

We decided to try sobriety partly due to my elevated liver enzymes, partly due to not wanting to feel like shit the day after drinking a bottle of wine, and partly due to setting a better example for our kid. It was mainly me, and Jerimiah being the good partner he is said, “I’ll do it too.” I told him to use me as an excuse anytime he needs. Men can be real bitches to each other when one doesn’t want to drink a beer with the group. #ToxicMasculinity

I’m putting this info out here for several reasons: 1. When people talk about things openly it makes it easier, less taboo. 2. For people who have been considering the sober life for awhile to know it’s not so bad, if I can give up red wine, you can definitely do it! 3. Hopefully y’all will see this and the next time we go out you won’t be all, “Why are you not drinking, Missy?!” Then I can just say, “Wow, you really don’t read my blog posts, huh?” (insert winky face)

Speaking of going out, we’ve found club soda and a lime makes us feel like part of the mix, and prevents people from mocking us, people do that, in case you don’t know. And if you are trying the sober thing and people mock you, please don’t take offense, it’s just them projecting. We used to do it too, or at least talk about sober people behind their backs. But really it was because we felt judged, as if someone else’s sobriety had anything to do with us. Don’t be like the old us, y’all. Grow and change.

The truth is I only drank in social situations to feel better, to talk easier with people, to feel like I wasn’t so awkward or forward. And because, well, that’s what you are supposed to do as an adult, right? Mommies drink wine in groups and complain about their kids and husbands, right? (Yeah, I was feeling weird about all of that, probably because I have zero to complain about with my kid and husband.) But now I’m realizing it doesn’t matter if someone doesn’t want to hang with me because I’m awkward or blunt or don’t drink, cool, more time in my pjs on my couch with my family and doggos! Win/Win! And I will still listen to other mommies complain about husbands and kids, I’ll just do it sober. If I’m ever invited again…Hey, no hard feelings if I’m not!

Still, there are bound to be people who won’t support you, there are people who won’t support me. They will poke fun at me, they will ask how “healthy” it is to take anti-depressants to get through the day. (I think I’m pretty open about how I handle my mental health, yes? In case you forgot, I take daily anti-depressants and the occasional anti-anxiety med along with bi-weekly therapy visits with Patsy, my saint of a therapist. I say “occasionally” about the anti-anxiety meds because I am only prescribed 30 Klonopin pills at the lowest dose possible, every three months so I have to make them count. I usually take a half of one to help me fall asleep at night or when I’m in a crowd of people. That’s also why people chose to drink a glass of wine! I’m just choosing to do it differently. To each their own, it’s all substances we are putting in our body to make our brains feel better. Right-io!)

People will also no doubt jump on board to remind me, yet again, that I’m fat so I’m not living the most “healthy” lifestyle. Ho hum. I’ve had so many people talk about my “dietary changes” in the last six months only because I stopped eating most meat (I’m pescatarian now) for no reason other than to make themselves feel better. You know those people, the ones that try to pass shade on what you are eating, without actually saying it. Like, “Well meat is protein and we all need protein.” Yes’m meat is protein, you know what else is, broccoli. But my “unhealthy” eatings habits and he way people react to them is another post, I promise. And again it just boils down to them projecting their own insecurities onto me. Making themselves feel better about their own choices. They will do the same to you. Ignore the haters, that’s all you can do.

Anyway, if you’re a drinker keep on keeping on, responsibly of course, and if you’ve been living the sober life, yay for you! Consider us part of the team now. And if you are considering it, jump on board with us now, we will support each other!

As usual, stay safe and sane, y’all.

M.

Pulling Out My Hair

All morning I have been putting my hands on my keyboard in an attempt to will myself to write something, but nothing comes out. This has been happening for about two weeks. I don’t mean with this silly, little blog. I have a million topics for this place. Climbing out of this blue spot I have been in. My recent gastro-intestinal upset. Our house-hunting trip to Atlanta. Jackson’s ongoing obsession with Harry Potter. Those are all easy topics for me to slap down here for our mutual reading pleasure. What I’m having a really hard time with is writing other things. Things I need to be writing. Short stories, and flash fiction, and creative non-fiction. Things that I write to send out for consideration. Things that, you know, a writer should care about.

A couple of weeks ago I started an essay about mental health. It’s morphed into more of a lyric essay. I talk about my penchant for weeding, then I talk about the unnerving condition I was diagnosed with shortly after the loss of my daughter. It’s called trichotillomania, which is a really long, crazy-sounding word that means at times of high stress I pull my hair out. Literally. I subconsciously run my fingers through my hair, often times when I am asleep, and I pull strands of hair out. I do it over and over again, in the same spot, until finally I have a little bald patch on my scalp and I have to part my hair to cover it. It sorta sucks. But also, I guess it sort of helps too.

It doesn’t always happen when I am asleep. Sometimes I am fully-awake, but I am distracted. When I first noticed it I was sitting on the couch with my husband. We were watching tv, toddler Jackson was asleep, and I was actually engrossed in whatever was happening in that episode of, probably, The Office. Before I knew what was happening I had taken my pony tail out and began running my fingers through my hair. At some point my husband looked over at me and asked what was wrong. I told him nothing was wrong. Because nothing was wrong. Weirdo. Then after the episode he looked at the spot next to me and asked again what was wrong. I looked over too, and there was a massive pile of my hair sitting next to me. We didn’t really know what to say. Over the next few weeks it got worse. I was waking up in the middle of the night to clumps of hair all around me, and my hand resting on my head. It was exhausting. So I finally asked the doctor and she explained this all to me. I felt relieved, but you know, not really.

So here I am, reliving all of this to write it out on the page, in hopes that I will actually finish this essay, submit it to a publication, they won’t think I’m too weird, and they will publish it, so that maybe, maybe, someone who pulls their hair out realizes, perhaps for the first time, that it is a mental health problem. Realizes they are not alone. Realizes they need to seek help. But until then, I am stuck, you see. Stuck. Unable to think. Unable to write. Unable to help. Stuck with idle hands, wanting to pull out my hair.

M.