A Klonopin, two sleep aid tablets, and a melatonin gummy, that’s my sleep regimen. I’ve been talking so much about sleep lately, or lack of, that I’d thought I’d share my concoction. It’s not perfect, in fact some days it’s not even good, doesn’t work. Makes me very tired, then goes away. Maybe my body adjusts? Either way, a Klonopin, two sleep aid tablets, and melatonin are my best friends.

Last night I took my concoction and went to bed. I read for an hour, no sleep, then another thirty minutes. Finally, my eyes just sort of closed. An hour later I was wide awake, looking at the clock. Midnight. Great.

Tossing and turning ensued, and by 4:30 am I decided to call it a day. I got up, took a shower, and was just about to get clothes on for the day when I thought maybe I’ll try to lay back down. Luckily I fell right to sleep this time, and slept until it was time for my doctor’s appointment. Probably what had been keeping me up anyway. Stress. Huh! It’s a bitch.

Hope y’all are sleeping well! If so, can you catch up on some for me. I’d appreciate it.

M.