At the end of last year I had my cholesterol checked and I was surprised to learn that it was kind of high. It had actually never been as high as it was then (240) and the only thing I could think is that I have been eating low-carb for awhile, which had been helpful in shaving off some weight, but obviously shot my cholesterol up. My doctor was not pleased considering she had told me not to do that. Eek. She said Keto and the like is not a good way to diet and that people are “just obsessed, but don’t understand.” Now listen, I was by no means doing “Keto.” Mainly because I don’t do any “diet” well. But I had backed off most carbs and was relying on protein from meat too much, I can openly admit to that. So I asked her what to do and she said, “Go vegetarian if you can” and then I laughed and laughed.
Then two months ago Jerimiah and decided to try it and well, it’s been really super easy and we don’t eat meat anymore and what the hell is happening in my life?!
Whew. Okay, deep breathes and I’m kind of lying because sometimes we still eat salmon. And by sometimes I mean we had salmon for dinner twice in two months, so sure, I guess call us pescatarian or mainly vegetarian or crazy or whatever you want but I feel so much freaking better that I am actually like why did I not do this decades ago?!
To be fair it was an easy transition now on account of all the meatless options out there. Options that just weren’t there two or three years ago, let alone decades ago. Options that also have Jackson going “mainly” vegetarian with us and so we are all benefitting. We also did it in stages. We didn’t just totally change the way we eat. Last year we started eating off our “small” plates, which are the “lunch” plates. We moved the dinner plates out of the cabinet. This was to work on portion control. Once we did that, we started filling more veggies, then cutting the amount of meat down and down and down, until now, well I had broccoli for lunch yesterday. Broccoli. That’s it. That’s all I had and I was full and I had plenty of protein.
I think being at home all day every day, not eating at a restaurant in over a year, and really being generally pissy about having to feed ourselves food all day everyday has helped tremendously. We’ve also cut way back on drinking alcohol, we have maybe a glass of wine a month now, and if we could somehow give up coffee, then we’d be all set but who are we even fucking kidding. That will never happen. But then, I guess we should never say never.
In fact, the hardest part has been trying to figure out how we will one day have to tell our family back in Kansas City that we don’t eat Burnt Ends anymore, thankyouverymuch, can I have the veggie plate. Hmpf. That might take some time. But for now we will work on kicking our salmon habit (have you watched Seaspiracy?!) and please, if you have any black bean burger recipes send them our way! Talk about yum!